The recipes here are short and sweet as well as being reduced in calories, fat and sometimes sugar. You can make your own modifications to most. Many of them use canned and/or pre-packaged foods, or pre-cut salads and vegetables to help speed preparation time for you.

These recipes are geared for the busy person who lacks time to cook from scratch but still wants to serve up healthy, hearty and delicious recipes.

Lastly, the recipes have been broken down into seven different categories...hope you find some you'll enjoy!

• Breakfasts, Breads & Beverages

• Appetizers, Snacks & Sides

• Main Dishes

• Sandwiches, Roll-ups & Wraps

• Soups & Salads

• Spreads, Seasonings & Sauces

• Sweets, Treats & Good Eats

 

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