Easy Recipe Collection

Grate 4 ounces 70 percent dark chocolate; set aside.

Heat 2 cups low fat milk, 4 tablespoons unsweetened cocoa, and 2-1/2 tablespoons superfine sugar in a pan.

Remove from heat. Add grated chocolate, and whisk quickly for at least 2 minutes.

When mixture is frothy, pour into 4 large cups, and garnish with light or non-fat whipped cream, sprinkled with a little cocoa, if desired.

Serve immediately.

 Scientists have found that eating dark chocolate appears to improve the function of important cells lining the wall of blood vessels for at least three hours. In a study, they found that eating dark chocolate seemed to make the blood vessels more flexible, which helps prevent the hardening of the arteries that leads to heart attacks.

More Hot Chocolate Recipes:

  Deep Dark Hot Chocolate (Diabetic Friendly Recipe)
  Heat Up to Hot Chocolate
  Four Star Mexican Hot Chocolate
  Hot Chocolate Mix (Low Fat Recipe)
  Maple Hot Chocolate
  Hot Chocolate Paleolithic Recipe

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