Turkey Meat Loaf

Turkey Meatloaf

Here's a healthier version of an old diner favorite.

Ingredients:
1 pound lean turkey, ground
1/2 cup regular oats, dry
1 large egg
1 tablespoon onion, dehydrated
1/4 cup catsup

Directions:
Combine all ingredients and mix well.

Bake in loaf pan at 350 degrees or to internal temperature of 165 degrees for 25 minutes.

Cut into five slices and serve.

Each serving (1 3-ounce slice) yields: Calories: 192; Total fat: 7g; Saturated fat: 2g; Cholesterol: 103mg; Sodium: 214mg; Total fiber: 1g; Protein: 21g; Carbohydrates: 23g; Potassium: 292mg

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More Turkey Meatloaf Recipes:

New Window  Healthy Turkey Meatloaf
New Window  Unbeatable Meat Loaf
See also:
New Window  Hearty Turkey Burgers

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