Turkey Meat Loaf
By Easy Recipe Collection
Published:
Here's a healthier version of an old diner favorite using lean ground turkey with an addition of oats for an extra nutrition boost.
Ingredients
1 pound lean ground turkey
1/2 cup regular oats, dry
1 large egg
1 tablespoon dehydrated onion
1/4 cup catsup
Directions
Combine all ingredients and mix well.
Bake in loaf pan at 350 degrees or to internal temperature of 165 degrees for 25 minutes.
Cut into 5 slices and serve.
Nutrition information per serving:
Yield: 5 servings
Serving size: 1 slice (3 ounces)
Calories: 192;
Total fat: 7g;
Saturated fat: 2g;
Cholesterol: 103mg;
Sodium: 214mg;
Total fiber: 1g;
Protein: 21g;
Carbohydrates: 23g;
Potassium: 292mg
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