Garlic Chicken Breasts
By Easy Recipe Collection
Published:
Three delicious ingredients pull together for a low fat, high protein dish to nourish and satisfy.
Ingredients
1/2 cup grated Parmesan cheese
1 envelope roasted garlic salad dressing mix
6 boneless skinless chicken breast halves (about 2 pounds)
Directions
Mix cheese and salad dressing mix.
Moisten chicken with water; coat with cheese mixture. Place in shallow baking dish.
Bake at 400 degrees for 20 to 25 minutes or until cooked through.
Nutrition information per serving:
Yield: 6 servings
Calories: 220, Fat: 5g, Saturated fat: 2.5g, Sodium: 700mg,
Carbohydrate: 3g, Cholesterol: 100mg, Fiber: 0g, Sugars: 2g
Diabetic Exchanges: 4 ounces Very Lean meat, 1/2 Fat
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