Easy Recipe Collection

Heat oven to 350-degrees.

Coat four chicken cutlets with mixture of 3-tablespoons flour, 1/2 teaspoon salt and 1/2 teaspoon of pepper; then dip into two beaten egg whites.

Next, roll chicken in 1-cup finely chopped pecans. Bake on foil-lined baking sheet coated with vegetable oil spray, 12 to 15 minutes or until no longer pink and juices run clear.

Serving Suggestions: Serve with rice and crust roll.

 Slimming Suggestion: Make it a practice to remove skin from chicken and other poultry before cooking.

See also:
Chicken: Healthy, Tasty and Convenient!
Nutritious Chicken Thighs

More Healthy Chicken Recipes

  Honey Mustard Chicken Nuggets
  Italian Chicken and Peppers Low Calorie Recipe
  Honey Dijon Chicken Low Fat Recipe
  Low Cost Baked Chicken Nuggets
  3-Way Chicken Breasts Low Carbohydrate Recipe
  Linguine with Chicken and Caribbean Sauce Low Fat Recipe
  Chicken Cordon Bleu Low Calorie Recipe
  Pasta With Spaghetti Sauce Healthy Soy Recipe
  Chicken Cordon Bleu Low Calorie Recipe
  Autumn Chicken and Bean Bonanza High Fiber Recipe
  Five Star Feta-Stuffed Chicken Low Fat Recipe

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