Easy Recipe Collection

Mix 1-tablespoon creamy peanut butter and 1-teaspoon honey in small bowl until well blended.

Stir in 1/3 cup Post Grape-Nuts cereal.

Spread peanut butter mixture evenly onto one toasted whole grain bread slice. Top with 1 /4 medium banana, sliced.

Makes one serving.

Nutritional Information: Calories: 340, Fat: 10g (sat 2g), Cholesterol: 0mg, Sodium: 410mg, Carbohydrates: 59g, Fiber: 8g, Sugars: 20g, Protein: 11g

 Use bananas with blackened skin. Peel and freeze them with other ripe fruit. Blend them with some fruit juice to make a slush.

See also: Guard Your Heart with Peanut Butter

More Healthy Peanut Butter and Banana Recipes

  Peanut Butter And Banana Cookies Diabetic Recipe
  Peanut Butter and Banana Breakfast Smoothie
  Yummy Mummy Chocolate Milk Banana Smoothie Recipe
  Chocolate Peanut Butter Rice Pudding Recipe
  Banana and Chocolate Chip Pops Low Fat Recipe

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