BBQ Turkey Pita

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BBQ sauce adds a delicious grilled flavor to this quick and easy barbecue turkey pita sandwich.

Turkey Slice and BBQ Sauce

Ingredients

1 whole wheat pita bread
2 tablespoons barbecue sauce
1/2 cup chopped, cooked turkey breast
1 slice tomato
1/4 cup reduced fat mild Cheddar cheese

Directions

Spread pita bread with barbecue sauce; top with turkey breast, tomato and cheese.

Place on microwave-safe plate. Microwave on high one minute or until cheese is melted.

Makes 1 serving.

Notable Note

Notable Note Turkey has recently been shown to fall into a group of high-protein foods (including tuna and egg whites) that can help keep post-meal insulin levels within a desirable range. One of the great advantages of turkey is that much of the fat can be easily removed making it a very lean source of protein.

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