Double Blueberry Smoothie
By Easy Recipe Collection
Published:
Double up on the blueberry and you double up on the powerhouse of nutrients and antioxidants they contain - never mind how delicious they are!
Ingredients
1/4 cup milk
6-ounce container blueberry yogurt
2 cups frozen blueberries (if using fresh, freeze them for 2 hours)
Dash of cinnamon
Directions
Put milk and blueberry yogurt in a blender.
Add blueberries and cinnamon. Blend until smooth. If desired, sprinkle Muesli cereal over the top.
Notable Note
Blueberries are higher in vitamin A than most berries! Delicious, juicy blueberries have been named by several sources as the new disease-fighting "Superfood." They're low in fat, sodium free, a good source of fiber and vitamin C, and a great way to incorporate disease-fighting antioxidants into your diet.
Back to Previous Page
Rapid Random Recipe!