Easy Recipe Collection

The berries here aren't just super food for your brain; they offer an important cancer-fighting bonus.

Ingredients:
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen raspberries
1 cup pineapple orange juice
1/2 cup low-fat vanilla yogurt
1 cup ice

Blend in blender and enjoy.

Brain Booster Smoothie Version 2:

Using all unsweetened fruit, this recipe delivers an antioxidant whallop without the sugar.

Ingredients:
1/2 cup frozen unsweetened raspberries
1/2 cup frozen unsweetened strawberries
3/4 cup unsweetened pineapple juice
1 cup soy milk or 1 percent milk

Mix together; chill if desired to allow flavors to blend. Calories: 150

How About Memory Aid Smoothie?

This low-calorie smoothie is a good source of fiber, phytochemicals, and antioxidants. Blueberries in particular contain compounds that can help prevent cataracts, cancer, constipation, and memory loss.

Ingredients:
1/2 cup orange juice
1 pint nonfat vanilla or peach frozen yogurt
2-1/2 cup sliced peaches
3/4 fresh or frozen blueberries

Blend well.

More Healthy Smoothie Recipes

  Soy Smoothie
  Mixed Berry Smoothie
  Tropical Smoothie
  Vegetarian Banana Berry Smoothie Recipe
  Public Health Smoothie Healthy Milk Beverage Recipe
  Orange Sunshine Smoothie Low Calorie Recipe
  Orange Pineapple Smoothie Healthy Beverage Recipe
  Banana Fruit Smoothie Low Fat Recipe
  Carrot Cake Smoothie for a Healthy Milk Beverage
  Coffee Smoothie Low Fat Recipe
  Easy Breakfast Pizza Tasty Temptation Recipe
  Summer Breezes Smoothie Healthy Beverage Recipe
  Berry-Banana-Peach Smoothie High Fiber Recipe
  Sugar Free Orange-Banana Smoothie Recipe Rumble
  Peanut Butter and Banana Breakfast Smoothie
  Yummy Mummy Chocolate Milk Banana Smoothie Healthy Halloween Recipe
  Five Minute Fruit Smoothie Healthy Recipe

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