Cheesy Chili

Cheese and Chili

Ingredients:
16 ounce refrigerated polenta
15 ounce can vegetable chili
1 cup shredded low fat cheese

Cut polenta into twelve one-half inch thick rounds and brown them in a skillet, two to three minutes per side. Microwave chili in a bowl on high for two to three minutes.

Put three slices of polenta in each bowl, and add one-quarter cup chili. Top each with one-quarter cup cheese. Makes four servings.

Per serving: 250 calories, 16g protein, 32g carbohydrates, 5g fat, 3g saturated fat, 10mg cholesterol, 8g fiber, 840mg sodium

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