Chix Stix

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Chix Stix are chicken sticks made with chicken breast pieces that are breaded and baked, not deep fried, and are delicious and low in fat and calories.

Chicken Breast

Ingredients

4 boneless, skinless chicken breast halves
1/4 cup low fat mayonnaise
1 cup bread crumbs

Directions

Heat oven to 425-degrees.

Cut four boneless, skinless chicken breast halves into 1/4-inch strips. Brush all sides of the chicken with low-fat mayonnaise and then dip and coat all sides into 1-cup bread crumbs (seasoned crumbs work great, too, if you would like to zip up the flavor).

Place on foil-lined baking sheet; bake 15 minutes or until golden and juices run clear.

Make a tasty dip from half low-fat mayonnaise and half honey-mustard sauce, if desired.

Serving suggestions: Serve with potato nuggets, such as Tater Tots and tiny green peas (frozen).

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