Elegant Summertime Sandwich

Tomato and Red Onion

Grab a piece of sourdough bread, slather it with non-fat miracle whip or mayonnaise, or use the light version if you prefer.

Add a slice of tomato, a bit of red onion and minced basil. You may also mix the basil in with the mayonnaise or miracle whip.

This makes a simple, quick yet elegant summertime sandwich.

Notable Note Basil is an excellent source of a variety of key nutrients, particularly vitamin C, calcium, vitamin A and phosphorus. Furthermore, basil is a useful source of magnesium, potassium and iron.

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