Easy Recipe Collection

Take one-half cup of strawberries, blueberries or any other fruit that you enjoy and puree in a blender with a touch of water to make syrup.

Use in place of sugary syrups on waffles, pancakes, French toast, low/non-fat ice cream, frozen yogurt, etc.

You eliminate a lot of sugar and fat in other traditional syrups, plus you get one serving of fruit!

BONUS: Citrus Dressing

For a sparkling dressing to pour over your next fruit salad mix one-quarter cup orange juice with 1 teaspoon lime juice, one-quarter teaspoon lime zest and 2 teaspoons chopped fresh mint leaves.

More Healthy Topping Recipes

  Whipped Topping Low Calorie Recipe
  Clotted Cream Tasty Temptation Recipe
  Sour Cream Dip for Fresh Fruit Low Fat Recipe
  Cream-Cheese Super Spread Low Fat Recipe
  Anti-Coronary Sour Cream Low Fat Recipe
  Mock Whipped Cream Diabetic Recipe
  Skillet Matzah Brei Healthy Holiday Recipe
  Taco Rice Skillet Healthy Recipe
  Fat Free Cream Cheese Frosting Recipe
  Sugar Free Cake Frosting Recipe

See also:   Frosting and Topping Food Facts

Back to Previous Page