Jell-O 123 Dessert

Jello

Ingredients:
1 package (4-serving) Jello-O gelatin; flavor of choice
3/4 boiling water
Ice cubes
1/2 cup cold water
1/2 cup thawed whipped topping

Dissolve dry gelatin mix in boiling water in bowl. Add enough ice cubes to cold water to measure 1-1/4 cup; add to gelatin mixture. Add to blender; cover and blend 30 seconds.

Add whipped topping; cover. Blend until smooth.

Pour evenly into four dessert dishes. Refrigerate at least 20 minutes, or until set. Store leftover dessert in refrigerator. Makes four servings.

Bonus: Orange Blossom Gelatin

Ingredients:
1 package (3 ounces) orange gelatin
1/2 cup boiling water
1/3 cup reduced-fat orange yogurt

In a small bowl, dissolve gelatin in boiling water. Cool to room temperature; whisk in yogurt. Divide between two dessert dishes. Cover and chill for four hours or until firm.

Yield: 2 servings at 195 calories, trace fat, 2mg cholesterol, 118mg sodium, 44g carbohydate, 0 fiber and 5g protein.

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