Warm Maple Banana Cereal
Pour one-half cup fat free milk over 1 cup Post Spoon Size Shredded Wheat Cereal in microwave-safe bowl.
Top with one small banana, sliced. Drizzle with 1 teaspoon maple or pancake syrup.
Microwave on high one minute or until heated through. Makes one serving.
Calories: 310, Fat: 1.5g, Cholesterol: <5mg, Carbohydrate: 70g, Fiber: 8g, Sugars: 24g, Protein: 11g
The new size of miniature bananas now appearing in supermarkets has more taste than many of the larger ones.
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