Warm Maple Banana Cereal

Banana

Pour one-half cup fat free milk over 1 cup Post Spoon Size Shredded Wheat Cereal in microwave-safe bowl.

Top with one small banana, sliced. Drizzle with 1 teaspoon maple or pancake syrup.

Microwave on high one minute or until heated through. Makes one serving.

Calories: 310, Fat: 1.5g, Cholesterol: <5mg, Carbohydrate: 70g, Fiber: 8g, Sugars: 24g, Protein: 11g

Notable Note The new size of miniature bananas now appearing in supermarkets has more taste than many of the larger ones.

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