Warm Maple Banana Cereal

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Warm Maple Banana Cereal is a great breakfast for those cold winter time mornings.

Banana

Ingredients

1/2 cup skim milk
1 cup Post Spoon Size Shredded Wheat
1 small banana, sliced
1 teaspoon maple syrup

Directions

Pour milk over Post Spoon Size Shredded Wheat Cereal in microwave-safe bowl.

Top with banana slices. Drizzle with maple or pancake syrup.

Microwave on high one minute or until heated through.

Nutrition information per serving:
Makes 1 serving
Calories: 310, Fat: 1.5g, Cholesterol: 5mg, Carbohydrate: 70g, Fiber: 8g, Sugars: 24g, Protein: 11g

"There is nothing so delicious as a banana". --Sir Benjamin Disraeli (1804-1881)

Notable Note Notable Note

The new size of miniature bananas now appearing in supermarkets have more taste than many of the larger ones.

See also: The Power Behind Bananas  External Site

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