Mixed Berry Smoothie Recipe

Berries

Place in blender:

  • 1-1/4 cup orange juice
  • 1-1/4 cup unsweetened frozen mixed berries
  • one sliced banana
  • 1/2 cup low fat firm silken tofu
  • 1-tablespoon sugar

Blend until smooth and creamy.

Recipe makes about three, 1-cup per serving smoothies.

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