Peanut Butter with Apples
The apple's fiber and complex carbs get a boost from peanut butter's fat and protein. Choose chunky peanut butter for more fiber and a "chewier" texture. For a change of taste, try a pear or banana, or use soy nut butter, which contains heart-healthy isoflavones.
Ingredients:
1 tablespoon peanut butter
1 medium apple, sliced into six slices
Place approximately one-half teaspoon of peanut butter on each apple slice and enjoy.
Calories: 150 (entire recipe)
See also: Guard Your Health with Peanut Butter
More Healthy Apple Snack Recipes
Microwave Baked Apples
Afternoon Apple Snacks Healthy Recipe
Apple Smiles Recipe
Caramel Apple Pizza Healthy Recipe
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