Peanut Butter with Apples

The apple's fiber and complex carbs get a boost from peanut butter's fat and protein. Choose chunky peanut butter for more fiber and a "chewier" texture. For a change of taste, try a pear or banana, or use soy nut butter, which contains heart-healthy isoflavones.

Peanut Butter and Apple

Ingredients:
1 tablespoon peanut butter
1 medium apple, sliced into six slices

Place approximately one-half teaspoon of peanut butter on each apple slice and enjoy.

Calories: 150 (entire recipe)

See also: Guard Your Health with Peanut Butter

Share/Bookmark

More Healthy Apple Snack Recipes

#  Microwave Baked Apples
New Window  Afternoon Apple Snacks Healthy Recipe
New Window  Apple Smiles Recipe
New Window  Caramel Apple Pizza Healthy Recipe

Back to Previous Page