Quick Chili
In a 3-quart pan on medium-heat, heat 1-teaspoon olive oil. Add 3/4-pound ground turkey breast and cook four to five minutes or until no longer pink; drain.
Add one can (15 ounces) rinsed and drained pinto beans, one can (8 ounces) tomato sauce, 1-tablespoon white vinegar, 2-tablespoons chili powder, 2-tablespoons instant minced onion, 1/4-teaspoon garlic salt and 1-teaspoon sugar. Bring to a boil; reduce heat to low and simmer 20 minutes, stirring occasionally.
Garnish with chopped onion, reduced-fat sour cream and shredded reduced-fat cheddar cheese, if desired.
Ten Minute Chili
In a large pot, combine 2-cups shredded cooked (leftover or deli) beef, two cans (15 ounces each) rinsed and drained pinto beans, 2-cups picante sauce or thick and chunky salsa and 2-teaspoons chili powder. Cook over medium heat eight to ten minutes or until hot. Stir occasionally. Garnish with sliced scallions and reduced fat sour cream. Serve with deli coleslaw and corn bread to round off a great winter meal. Lime sherbet goes well as dessert.
More Healthy Chili Recipes
Spicy Chicken Chili Low Fat Recipe
Turkey Chili Low Calorie Recipe
Chicken Chili Low Salt/Sodium Recipe
Chicken Chili Verde Low Carbohydrate Recipe
Winter Vegetable Chili Vegetarian Recipe
1-2-3 Vegetable Chili
Good-for-You Chili Healthy Recipe
Just Plain Chili Paleolithic Recipe
20 Minute Vegetarian Chili Recipe
Back to Previous Page