Spiced Nuts
Ingredients:
2 tablespoons butter or margarine, melted
1/2 teaspoon ground cumin
1/4 teaspoon ground red pepper
One can (10 ounces) mixed nuts
Mix butter and seasonings until well blended. Pour over nuts; toss to coat. Spoon evenly into 13 x 9-inch baking pan. Bake at 375-degrees for seven to ten minutes or until lightly toasted, stirring after five minutes.
Extra: Add 1/2-cup grated Parmesan cheese or 1/2-cup sunflower kernels to nuts before tossing with butter mixture.
Spice-Roasted Nuts
Whisk 1 tablespoon egg white until foamy. Stir in 2-cups unsalted mixed or plain nuts, one-quarter cup sugar, a mix of sweet spices (such as cinnamon, nutmeg or allspice), and salt. Roast on a nonstick baking sheet at 325-degrees for 18 to 20 minutes.
Honey Glazed Mixed Spiced Nuts
Combine one can (11.5 oz) mixed nuts, two tablespoons honey and one-quarter teaspoon ground red pepper (cayenne) in skillet; cook on medium-high heat two to three minutes or until glaze starts to simmer and turns foamy. Spread onto greased baking sheet, separating slightly with fork; cool completely. Makes 12 servings, 2 tablespoons each.
More Healthy Nut Recipes
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Swedish Nuts Low Carbohydrate Recipe
Microwave Sweet Snack Nuts Low Salt/Sodium Recipe
A Second Look at Nuts
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Toasting Pine Nuts
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