Strawberry Shakes

Strawberry Smoothie

Ingredients:
1/3 cup 2-percent milk
1-1/2 cup vanilla ice cream
1/2 cup frozen unsweetened strawberries
1 tablespoon strawberry preserves

In a blender, combine all ingredients; cover and process until smooth.

Pour into chilled glasses; serve immediately. Yield: 2 servings.

Nutrition information per 1-cup: 257 calories, 12g fat (7g saturated), 47mg cholesterol, 100mg sodium, 35g carbohydrate, 1g fiber, 5g protein

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